Affirmations

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  I sleep right through the night 
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  When I wake up, I feel alert and refreshed 
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  My sleeping area is a relaxed place to sleep 
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  It is okay to feel relaxed before bed
  
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  I can sleep soundly 
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  I can sleep easily
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  You can sleep easily
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  You can sleep soundly
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  I am always calm and relaxed before sleeping
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  I love waking up after a good night’s sleep 
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  It is okay for me to drift off into a deep sleep 
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  When my head hits the pillow, I drift off into a deep sleep 
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  I love my bed 
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  I love sleeping
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  I always drift off into a deep sleep
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  I always wake up refreshed in the morning 
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  My mind is quiet before sleep time
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  I naturally drift off to sleep
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  It is okay to feel calm and relaxed before sleep 
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  You always drift off into a deep natural sleep 
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  My mind is calm before sleep 
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  I always feel refreshed in the morning

Listening techniques

It is advised to listen to the audio when your about to sleep. During sleep the critical conscious mind is relaxed allowing the subliminal affirmations to go into the sub-conscious. Remember the more you listen to your audio the better the results. Aim to listen every night for at least a month.    

DISCLAIMER
This sublimimal Audio along with any other recordings on this website should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen while driving or operating machinery, only listen in a place where you can relax and let go. If you need any help, please contact david@subliminals4u.co.uk

Those who are epileptic, have a serious mental disorder, or have brain injuries, should not use brainwave entrainment without the approval of an appropriate physician. (However rare, there is a small risk of seizure with individuals predisposed to epileptic fits.)

RETURNS POLICY
Our mp3 downloads are non refundable due to the high risk of fraud and illegal downloading We do offer a 30 day returns policy for any CDs purchased through our site, which will be available in the coming months  

EFFECTS INCORPORATED INTO OUR AUDIOS
Sacred reiki symbols embedded into audios to enhance effects
Reversed subliminal speech ,which can be an effective way for affirmations to be accepted into the sub-conscious

Brainwave entrainment isochronic tones designed to balance both hemispheres of the brain and helps Improve Focus and Higher levels of cognitive ability, along with help with stress and anxiety

The tones used in these audios are as follows
Alpha /Bete/Delta Schumann resonances which can help you recover from illnesses faster. From the common cold, stress, exhaustion, it is an immune boosting frequency

Isochronic tones, no headphones needed.